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7 Adrenaline-Pumping Things You Should Do While Abroad


EMA Global - August 21, 2025 - 0 comments

7 Adrenaline-Pumping Things You Should Do While Abroad

When we think of travelling, we often imagine the souvenirs we’ll bring back, like handmade trinkets, limited-edition snacks, or quirky magnets for the fridge. But more often than not, it’s not the things we buy that stick with us; it’s the stories we come home with. The unplanned detours, the firsts, the times we surprised ourselves. And if you’re the kind of traveller who prefers meaningful moments over material goods, then adventure might just be the best souvenir you could gift yourself.

Instead of packing your trip with shopping malls and sightseeing alone, why not lean into experiences that shake things up, literally and figuratively? The thrill of a challenge, the rush of trying something completely new, and the sheer joy of feeling alive in a different country all combine into a kind of travel that transforms you. Here are seven adrenaline-pumping ways to make your next overseas trip unforgettable, while still keeping safety and preparation in mind.

1. Mountain biking down rugged trails

If you love being on two wheels, take your cycling game off-road. Countries like New Zealand, Scotland, and Switzerland offer mountain biking trails that wind through forests, along ridges, and even past alpine lakes. This isn’t your weekend park ride but an all-body, terrain-shifting thrill ride that rewards both endurance and courage. Just be sure to check trail conditions, wear protective gear, and go with a reputable guide or group.

2. Canyoning through natural gorges

Canyoning (also known as canyoneering) involves navigating through gorges using a mix of hiking, scrambling, swimming, and abseiling down waterfalls. It’s one of those adventures where you don’t just admire nature but become a part of it. Many European countries, like Slovenia or Spain, offer safe, guided canyoning experiences with all equipment provided. It’s a physically demanding but incredibly rewarding activity that’ll have you soaked, muddy, and grinning from ear to ear.

3. Sandboarding across desert dunes

Snow might be the usual medium for board sports, but deserts offer their own exhilarating alternative. Sandboarding is all about gliding down massive dunes, sometimes as tall as buildings, at exhilarating speeds. Namibia, Peru, and parts of the Middle East are popular for this unique sport. While it may look like a casual slide, sandboarding requires balance, guts, and a good sense of humour when you fall face-first into fine, powdery sand.

4. White desert camping under the stars

Thrill doesn’t always have to mean high speed or freefall. Sometimes, it’s about venturing into the unknown. Camping in the White Desert of Egypt or the salt flats of Bolivia offers a different kind of adventure, the kind that strips away your regular comforts and replaces them with silence, space, and starlight. With little to no mobile signal and vast landscapes that stretch on endlessly, these places help you disconnect and truly tune into the moment.

5. Off-road 4×4 driving in the wilderness

If you’ve never taken a four-wheel-drive vehicle off the beaten path, you’re missing out. Many countries offer self-drive or guided 4×4 tours that allow you to navigate rocky, muddy, or sandy terrain, with each twist and turn presenting a new challenge. Whether it’s Iceland’s lava fields or the Australian outback, off-road driving brings out your inner adventurer. Just make sure you’re familiar with local rules and vehicle handling before hitting the throttle.

6. Ice climbing on frozen waterfalls

For those heading to colder climates, ice climbing offers a physically intense and mentally rewarding challenge. Climbing a frozen waterfall using ice axes and crampons can seem daunting, but it’s entirely accessible with the right guide and gear. Countries like Norway, Canada, and Japan have established ice climbing communities with beginner-friendly routes. And nothing beats the feeling of tapping into sheer ice and hoisting yourself up, step by cautious step.

7. Swimming in bioluminescent bays

There’s something utterly magical about swimming in glowing waters. Bioluminescent bays, like those in Puerto Rico or the Maldives, light up when disturbed, thanks to tiny organisms called dinoflagellates. It’s not an adrenaline rush in the typical sense, but jumping into dark waters that shimmer and sparkle with every movement feels otherworldly. The best time to visit is on a moonless night for maximum glow, and guided tours often explain the science behind the phenomenon, too.

Safety first: Adventure is better when you’re prepared

Whether you’re canyoning, boarding down dunes, or trying skydiving in another country, adventure always carries a level of risk. That’s why proper planning and choosing reputable operators are essential. But even with the best preparation, accidents can happen.

For travellers venturing into adventurous territory, it’s smart to consider the logistics of emergency support. Services like air ambulance in Singapore offer peace of mind in the event of a serious incident abroad. Should the unexpected occur, like an injury in a remote canyon or altitude sickness in the mountains, a medical evacuation could be the fastest and safest way to get the care you need. Organisations providing medical evacuation in Singapore typically coordinate with overseas medical teams and transport you back to a hospital in Singapore when necessary.

Travel insurance that includes emergency evacuation is also essential. It’s one of those things you hope you’ll never need, but are incredibly grateful to have if you do.

Conclusion

Adventurous travel is about pushing your boundaries, not ignoring them. The key is finding experiences that stretch you, challenge you, and create lasting memories without throwing caution to the wind. Whether it’s descending a canyon, sleeping under stars, or walking on ice, every adventure becomes part of your travel story.

EMA Global offers medical evacuation, repatriation, and air ambulance services, helping you explore the world with the confidence that support is just a call away. So go ahead and buy the memory, not the magnet.